Category: Digital Fitness

Fitness trackers such as Fitbit, Samsung, or Jawbone effectively track steps and exercise. They also often track sleep! We explore the ways in which these smart devices keep track of when we are awake or asleep.

Fitness trackers are devices that you typically as a watch or bracelet. Some track only steps, while others track sports, GPS location, sleep, and other activities.

Fitness activity trackers like Fitbit, Samsung, and Garmin help us monitor our fitness progress but many have been concerned about whether they are safe for your health.